After arrival

Yes. Your package includes round trip service to and from the airport. If you don’t require airport transfers, please let us know.


Yes, public transport is pretty well organised in Malta however bear in mind that in summer buses might be overcrowded with tourists. If you will need any advice regarding how to get here and there – just ask us. We will be glad to help you!


No, we do not charge any extra fees or fuel surcharges. The listed price is the price you pay. Including tax.

We require a 30% deposit to confirm your booking. We accept PayPal, Credit Card payment as well as Bank transfer as payment options.



Yes. Each of our accommodation is situated inside of a supermarket area and surrounded by many diverse restaurants. Many additional shopping malls and shops are situated within 5-10 minutes by foot as well.

No, of course not. We provide our services for your well being, but this is your time and your vacation. Enjoy it on your own terms! If you want to skip a training session or forego other activities you’re free to do so – even if we do miss you while you’re absent.

Note, there will be no refund for any missed training or activity.

Yes. Sharing a room with a companion isn’t a problem. Simply choose the “sharing accommodation” when booking your training program and let us know who will be joining you.

There is really no rule for that. We welcome families with teenage kids as well as 50 year old couples who love our City Break Packages.

While we welcome visitors of any age, on average our students are between 20 and 40 years old.

The Training Centre is in the heart of Sliema, right next door to Tower Supermarket, and just a 15 minute walk from your chosen accommodation for the Fitness Package.

By Air:

Though Malta is a small island with only one airport, there are direct flights available from most European countries. Low cost airline options including RyanAir, WizzAir or EasyJet also feature multiple services to Malta. To find the best flight option for you, check HERE

By Sea:

Daily ferry service to Malta is available from the towns of Catania and Pozzalo in Sicily, Italy. Please visit Virtue Ferry site to review ferry schedules and ticket prices.

By Bus:

There is no bus service available to Malta (sorry we can’t offer everything but remember, we’re an island nation), only Ferry & Flight service is available to reach us.

You’re free to bring your own training/adventure equipment but it is by no means necessary. We supply you with top grade rental gear which you can use for the duration of your training program at no extra charge. The same applies to all activities include in any of our Adventure Packages

Of course not! We emphasize an inclusive social atmosphere during training & Malta as a whole is one of the friendliest, safest, and liveliest places in Europe. Our trainers and instructors go out of their way to ensure your training sessions and activities are a pleasant experience & we invite all customers to attend weekly social events as well.

Remember, Fitness4Malta isn’t a ‘fitness boot camp’! You’ll have plenty of free time to enjoy the best that Malta has to offer between sessions. What you do so is entirely up to you, but if you’d like some suggestions please review some of our favourite activities to indulge in.

Yes, of course. Malta is considered one of the safest destinations available for single female travellers.

Yes, in fact more than half of our past and present students are female.


Yes. For prices excluding accommodation, please contact us directy

Yes. You can extend your stay in Malta. Just let us know in the comment box of the booking form how many more nights you wish to add to your holiday package and we will prepare the price for you.


You can book your Fitness or Adventure Holidays package online. View our quick comparison of available packages and fill in the Booking Form. You will receive placement availability confirmation within 24 hours.

After confirmation of your placement you will be asked to pay a 30% deposit prior to secure your booking. We accecpt online payment through PayPal, Credit Cards, as well as Bank transfer.

Note: We’re busy year round, and especially so during the summer months. As such we highly recommend you book your program well in advance of your planned travel dates.

Yes. Reservations are required for guaranteed spots on all tours. Reservations help us determine the number of guides we need to ensure that our groups remain manageable and enjoyable, and they allow us to notify you of changes to the tour due to weather or anything that could disturb the tours.

You must call 72 hours ahead of your scheduled tour for a full refund. Within 72 hours you will assess a $35 termination fee. There are no refunds for cancellations within 24 hours of your tour, or if you decide not to show up.

Yes. You must be at least 18 to participate in Fitness Holidays and min. 12 years of age for Adventure Holidays activities. but you can never be too old to train with us or enjoy your Adventure Holidays in Malta. Our qualified personal trainers are here to assist you at all times, regardless of your physical condition or abilities.


Malta is renowned for its warm & mild climate – on average we enjoy over 300 sunny days a year. And, while temperatures might not always be hot enough for sunbathing, chances are high that you won’t see a drop of rain throughout the duration of your training program.

Malta’s High Season (our dry season) usually begins in mid June and lasts until November – with September as an exception when storms and heavy weather are more likely to occur. Our Low Season – during which time more windy and occasional rainy weather can occur – normally lasts from the end of December through mid April.

Note: A majority of our classes are held indoors and as such even in the case of adverse weather your training program will remain largely unaffected.